ELEVATE YOUR LIFESTYLE WITH ELIO GJONAJ
Health Coach, Online Coach, Nutritionist, Dna Based Coach, Exercise Recovery Specialist,
EVERYTHING IN ELIOFITNESS APP
Hello, I’m Elio Gjonaj a certified and experienced personal trainer, recovery specialist, nutrition coach, and DNA-based fitness coach. I am dedicated to helping people reach their fitness goals and lead a healthier life. With a decade experience in the industry and with more than 5 specializations I have a wealth of knowledge and expertise to offer my clients.
What I Offer
I look forward to the opportunity to work with you and help you achieve your fitness, health, and recovery goals. Let’s get started today!”
Working out with Elio has been amazing. He is a great coach and i have seen a big difference in my physical shape but also how mentally strong I am. I have a demanding career and 2 little ones at home, so the work out sessions 3 times a week, its something I look forward to.
I have been training with Elio now for 1 year and i have seen amazing results in my weight loss i feel more comfortable than ever it had been a great journey being under his wing and i can gladly say he helped me transform not only my body but a positive out look on keeping my weight off , i love the fact that he helps me with the nutrition plan as well !
I’ve been training online with Elio almost 4 months now.I thought that online coaching would be a waste of money but I was totally wrong!!! Elio customized my nutrition plans & workouts.I see changes & I’m feeling better like never before!Also he keeps checking me all the time & always pushing me to do better!
I started working out with Elio 5 months ago and I love it! I feel more energetic, stronger and light of my feet. Elio is fun, patient and challenges me enough to reach my ability to be better in our total workout body.
Step-Up exercise benefits
You move every day. The human body goes through various movements in the day that are apart from fitness and physical activity. You walk, run, jog, bend down, squat, lift,